Health & Wellbeing Events

Health & Wellbeing Events

Corporate health and wellness programs are growing in popularity as they facilitate staff retention, improved performance and reduced absenteeism

Health & Wellbeing events also great for employee engagement! It can be simple things like healthy snacks and walking meetings but a full schedule of well thought out wellness events will keep staff healthy and happy.

From high energy Sports Days to chilled out healthy BBQs, we provide a vast range of activities and experiences from leading experts that will have your teams interacting and engaging in a healthy and focused way. Your organisation will reap the benefits of a more productive and stress free work force.

Health and Wellbeing
Self Care Wellness

Self Care Wellness Masterclass

Duration: 60-90 mins

Self care tips to reduce anxiety, relieve stress and enhance wellbeing. Using tried and tested methods to educate and empower people to look after their mental and emotional wellbeing long after the event is over!

Team exercises included.

Self Mastery & Authentic Leadership

Duration: 60-90 mins

An inspirational experiential talk exploring self mastery to cultivate a well balanced and fulfilling life. Visionary Wellness Entrepreneur, Yvonne Skelly, shares her own personal journey of self mastery and her career pathway from UCD to Pharma, Project Management, TV Show Host, Facilitator & Speaker into full time Entrepreneurship. Yvonne is often described as a socially conscious leader of an ever growing community of wellness experts and facilitators from Ireland and abroad.

Self Mastery & Authentic Leadership
Sound Bath Experience

Sound Bath Experience

Duration: 60-90 mins

Sound Bath experience is meditative and deeply relaxing experience, where those in attendance are “bathed” in sound waves. These sound waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.

Breathwork Workshop

Duration: 60-90 mins

Empowering people to understand and utilise the power of their breath to maximise wellbeing, reduce stress and increase focus and energy levels. A dynamic and thoroughly engaging workshop by a fully certified Wim Hof Method Instructor.

Breathwork Workshop
Health and Wellbeing

Shamanic Drumming Journey & Teachings

Duration: 60-90 mins

Shaman Ash Matthews shares how shamanic medicine teachings can be incorporated into every day modern life to enhance your wellbeing, this experience includes a meditative journey with the shamanic drum for maximum relaxation and healing.

Meditation Masterclass

Duration: 60-90 mins

A practical and experiential meditation masterclass that shall de-mystify meditation. Unlock the creative imagination via meditation to problem solve, build resilience, connection and confidence. Relax, visualise, focus and rejuvenate.

Meditation Masterclass

Let’s create something extraordinary together...

Want to arrange a Health & Wellbeing Event for your staff?

As Ireland’s premier Event Specialists, we can help you create an extraordinary event beyond your expectations. No matter where you are in Ireland ( or beyond!) get in touch with us with your preferred date and time and we’ll do the rest.